Monday, January 31, 2011

Prepping for the Half

So I did great this morning. Went to the YMCA at 5:30 after dropping Cody of at early morning hockey practice and did an hour of nautilus and weights. Three sets of 10-12 reps doing 12 different exerices. After dropping Rylee off to school, I went back to the Y and ran 2 miles in less than 22 minutes followed by spinning where I did 17 miles in 45 minutes. After that I jumped into the pool and did 12 laps in 22 minutes.

Sunday, January 16, 2011

Procrastinating Princess

I am procrastinating. Right now, right this minute, I am supposed to be running/walking part of the 6 miles I committed to doing this morning. At 7:00. It's now 7:30. I'm sitting at the computer writing this entry rather than just getting my fatass out there in the freezing wind to begin my half marathon training. Technically, it began two weeks ago but after two days of following the training schedule I created for myself, I got the stomach bug which lasted three days and then I could feel the beginning of plantar fascitis kicking in. That gave me something I didn't realize I wanted...my excuse set to NOT train. I've done nothing since. But that changes today - I HOPE!